CHEWY FIBER BARS vs CHOCOLATE BANANA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY FIBER BARS: 4
vs
CHOCOLATE BANANA: 4
(2 ties)
Overview
| Nutrient | CHEWY FIBER BARS | CHOCOLATE BANANA | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 75 g | 65.9 g | |
| Fat | 8.8 g | 15.9 g | |
| Fiber | 22.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FIBER BARS | CHOCOLATE BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FIBER BARS | CHOCOLATE BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 8.2 MG | |
| Sodium, Na | 262 MG | 80 MG |