CHEWY DIPPED GRANOLA BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 12 out of 18 nutrient categories
CHEWY DIPPED GRANOLA BARS: 2
vs
DARK CHOCOLATE: 12
(4 ties)
Overview
| Nutrient | CHEWY DIPPED GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 17.5 g | |
| Carbs | 66.7 g | 47.5 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY DIPPED GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY DIPPED GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 283 MG | 550 MG | |
| Sodium, Na | 283 MG | 112 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |