CHEWY COOKIES vs UMEYA
Nutrition comparison per 100 g serving
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UMEYA wins in 5 out of 11 nutrient categories
CHEWY COOKIES: 3
vs
UMEYA: 5
(3 ties)
Overview
| Nutrient | CHEWY COOKIES | UMEYA | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 67.7 g | 80 g | |
| Fat | 19.4 g | 3.3 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | UMEYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 290 MG | 300 MG |