CHEWY COOKIES vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
CHEWY COOKIES: 2
vs
TOPS: 5
(3 ties)
Overview
| Nutrient | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 481 cal | 464 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 22.2 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 407 MG | 411 MG |