CHEWY COOKIES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 4 out of 10 nutrient categories
CHEWY COOKIES: 3
vs
TOPS: 4
(3 ties)
Overview
| Nutrient | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 22.2 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 407 MG | 300 MG |