CHEWY COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
CHEWY COOKIES: 2
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 22.2 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 407 MG | 500 MG |