CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR vs CRUNCHY MULTI-GRAIN ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY MULTI-GRAIN ENERGY BAR wins in 14 out of 23 nutrient categories
CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR: 7
vs
CRUNCHY MULTI-GRAIN ENERGY BAR: 14
(2 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CRUNCHY MULTI-GRAIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 17.5 g | 18.2 g | |
| Carbs | 0 g | 56.4 g | |
| Fat | 30 g | 12.7 g | |
| Fiber | 17.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CRUNCHY MULTI-GRAIN ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 10.9 UG | |
| Vitamin B-6 | 0 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 109.1 MG | |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CRUNCHY MULTI-GRAIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 818 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 11.5 MG | |
| Magnesium, Mg | 0 MG | 255 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 455 MG | |
| Potassium, K | 340 MG | 245 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |
| Zinc, Zn | 2.5 MG | 9.6 MG |