CHEWY CHOCOLATE CHIP COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHIP COOKIES wins in 8 out of 11 nutrient categories
CHEWY CHOCOLATE CHIP COOKIES: 8
vs
WAFERS: 1
(2 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 538 cal | |
| Protein | 3.2 g | 7.7 g | |
| Carbs | 67.7 g | 69.2 g | |
| Fat | 19.4 g | 23.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 290 MG | 92 MG |