CHEWY CARAMELS IN MILK CHOCOLATE vs GHOUL GRUB FRUIT PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEWY CARAMELS IN MILK CHOCOLATE: 4
vs
GHOUL GRUB FRUIT PUNCH: 4
(4 ties)
Overview
| Nutrient | CHEWY CARAMELS IN MILK CHOCOLATE | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 467 cal | 304 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 66.7 g | 73.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS IN MILK CHOCOLATE | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEWY CARAMELS IN MILK CHOCOLATE | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 43 MG | |
| Sodium, Na | 167 MG | 109 MG |