CHEWY CARAMELS IN MILK CHOCOLATE vs CRISP WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY CARAMELS IN MILK CHOCOLATE: 3
vs
CRISP WAFERS: 3
(4 ties)
Overview
| Nutrient | CHEWY CARAMELS IN MILK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 69.1 g | 64.3 g | |
| Fat | 21.4 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS IN MILK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMELS IN MILK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 155 MG | 71 MG |