CHEWY CARAMELS vs AHOLD
Nutrition comparison per 100 g serving
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CHEWY CARAMELS wins in 5 out of 11 nutrient categories
CHEWY CARAMELS: 5
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | CHEWY CARAMELS | AHOLD | Winner |
|---|---|---|---|
| Calories | 394 cal | 463 cal | |
| Protein | 3.0 g | 4.9 g | |
| Carbs | 78.8 g | 73.2 g | |
| Fat | 6.1 g | 19.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMELS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 242 MG | 61 MG |