CHEWY CARAMEL WITH A CREAM CENTER vs SOFT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEWY CARAMEL WITH A CREAM CENTER: 4
vs
SOFT CARAMELS: 4
(2 ties)
Overview
| Nutrient | CHEWY CARAMEL WITH A CREAM CENTER | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 74.4 g | 76.3 g | |
| Fat | 9.0 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL WITH A CREAM CENTER | SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL WITH A CREAM CENTER | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 141 MG | 263 MG |