CHEWY CARAMEL MIX vs MINI CHOCOLATE COVERED SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY CARAMEL MIX: 4
vs
MINI CHOCOLATE COVERED SEA SALT CARAMELS: 4
(3 ties)
Overview
| Nutrient | CHEWY CARAMEL MIX | MINI CHOCOLATE COVERED SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 8.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL MIX | MINI CHOCOLATE COVERED SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL MIX | MINI CHOCOLATE COVERED SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 133 MG | 964 MG |