CHEWY CARAMEL MIX vs BENY
Nutrition comparison per 100 g serving
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CHEWY CARAMEL MIX wins in 5 out of 11 nutrient categories
CHEWY CARAMEL MIX: 5
vs
BENY: 3
(3 ties)
Overview
| Nutrient | CHEWY CARAMEL MIX | BENY | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 93.8 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL MIX | BENY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL MIX | BENY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 133 MG | 875 MG |