CHEWY CARAMEL vs TWISTIES
Nutrition comparison per 100 g serving
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TWISTIES wins in 4 out of 10 nutrient categories
CHEWY CARAMEL: 3
vs
TWISTIES: 4
(3 ties)
Overview
| Nutrient | CHEWY CARAMEL | TWISTIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 321 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 73.7 g | 82.1 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL | TWISTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL | TWISTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 75 MG |