CHEWY BARS vs OATMEAL SQUARES HEARTBAR
Nutrition comparison per 100 g serving
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OATMEAL SQUARES HEARTBAR wins in 5 out of 10 nutrient categories
CHEWY BARS: 3
vs
OATMEAL SQUARES HEARTBAR: 5
(2 ties)
Overview
| Nutrient | CHEWY BARS | OATMEAL SQUARES HEARTBAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 360 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 22.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY BARS | OATMEAL SQUARES HEARTBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHEWY BARS | OATMEAL SQUARES HEARTBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 225 MG | 250 MG |