CHEWY BARS vs CARAMEL ALMOND PUMPKIN SPICE BARS
Nutrition comparison per 100 g serving
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CHEWY BARS wins in 5 out of 10 nutrient categories
CHEWY BARS: 5
vs
CARAMEL ALMOND PUMPKIN SPICE BARS: 3
(2 ties)
Overview
| Nutrient | CHEWY BARS | CARAMEL ALMOND PUMPKIN SPICE BARS | Winner |
|---|---|---|---|
| Calories | 325 cal | 475 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 67.5 g | 42.5 g | |
| Fat | 10 g | 40 g | |
| Fiber | 22.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY BARS | CARAMEL ALMOND PUMPKIN SPICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY BARS | CARAMEL ALMOND PUMPKIN SPICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 225 MG | 38 MG |