CHEWY BARS vs ALMOND & CRANBERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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ALMOND & CRANBERRY FRUIT & NUT BARS wins in 6 out of 12 nutrient categories
CHEWY BARS: 5
vs
ALMOND & CRANBERRY FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 70 g | 50 g | |
| Fat | 11.3 g | 30 g | |
| Fiber | 22.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 25 MG |
Minerals
| Mineral | CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 262 MG | 38 MG |