CHEWABLE COFFEE vs ORGANIC CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHEWABLE COFFEE: 5
vs
ORGANIC CHEESE PUFFS: 5
(4 ties)
Overview
| Nutrient | CHEWABLE COFFEE | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 318 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 77.3 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWABLE COFFEE | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Folate, total | 1,818 UG | 0 UG | |
| Vitamin B-12 | 18.2 UG | 0 UG | |
| Vitamin B-6 | 9.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWABLE COFFEE | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 68 MG | 571 MG |