CHEWABLE COFFEE vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
CHEWABLE COFFEE: 5
vs
BAKED PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | CHEWABLE COFFEE | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 318 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 77.3 g | 67.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWABLE COFFEE | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 1,818 UG | 0 UG | |
| Vitamin B-12 | 18.2 UG | 0 UG | |
| Vitamin B-6 | 9.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWABLE COFFEE | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 68 MG | 929 MG |