CHEVRE GOAT CHEESE vs NATURAL SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEVRE GOAT CHEESE: 4
vs
NATURAL SHARP CHEDDAR CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | CHEVRE GOAT CHEESE | NATURAL SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 17.9 g | 21.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 17.9 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE GOAT CHEESE | NATURAL SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEVRE GOAT CHEESE | NATURAL SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 709 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 446 MG | 652 MG |