CHEVRE FRESH GOAT CHEESE vs BELFIORE CHEESE
Nutrition comparison per 100 g serving
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BELFIORE CHEESE wins in 4 out of 11 nutrient categories
CHEVRE FRESH GOAT CHEESE: 2
vs
BELFIORE CHEESE: 4
(5 ties)
Overview
| Nutrient | CHEVRE FRESH GOAT CHEESE | BELFIORE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE FRESH GOAT CHEESE | BELFIORE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEVRE FRESH GOAT CHEESE | BELFIORE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 36 MG |