CHESAPEAKE CRAB vs PRETZELS
Nutrition comparison per 100 g serving
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CHESAPEAKE CRAB wins in 6 out of 11 nutrient categories
CHESAPEAKE CRAB: 6
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | CHESAPEAKE CRAB | PRETZELS | Winner |
|---|---|---|---|
| Calories | 643 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 60.9 g | |
| Fat | 28.6 g | 21.7 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE CRAB | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CHESAPEAKE CRAB | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 643 MG | 313 MG |