CHESAPEAKE COCKTAIL SAUCE vs MILD PREMIUM SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHESAPEAKE COCKTAIL SAUCE: 4
vs
MILD PREMIUM SALSA: 4
(2 ties)
Overview
| Nutrient | CHESAPEAKE COCKTAIL SAUCE | MILD PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 46 cal | |
| Protein | 1.7 g | 2.7 g | |
| Carbs | 21.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE COCKTAIL SAUCE | MILD PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 3.2 MG |
Minerals
| Mineral | CHESAPEAKE COCKTAIL SAUCE | MILD PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 703 MG |