CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX vs SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX: 4
vs
SHIRO MISO AGED & FERMENTED RICE & SOYBEANS: 4
(2 ties)
Overview
| Nutrient | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | SHIRO MISO AGED & FERMENTED RICE & SOYBEANS | Winner |
|---|---|---|---|
| Calories | 351 cal | 176 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 79.0 g | 35.3 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | SHIRO MISO AGED & FERMENTED RICE & SOYBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | SHIRO MISO AGED & FERMENTED RICE & SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 825 MG | 1,941 MG |