CHESAPEAKE BAY CONDENSED OYSTER STEW vs NEW ENGLAND CONDENSED CORN CHOWDER
Nutrition comparison per 100 g serving
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CHESAPEAKE BAY CONDENSED OYSTER STEW wins in 5 out of 10 nutrient categories
CHESAPEAKE BAY CONDENSED OYSTER STEW: 5
vs
NEW ENGLAND CONDENSED CORN CHOWDER: 2
(3 ties)
Overview
| Nutrient | CHESAPEAKE BAY CONDENSED OYSTER STEW | NEW ENGLAND CONDENSED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 9.2 g | 14.3 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE BAY CONDENSED OYSTER STEW | NEW ENGLAND CONDENSED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CHESAPEAKE BAY CONDENSED OYSTER STEW | NEW ENGLAND CONDENSED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 567 MG | 476 MG |