CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA vs LIGHT CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA: 3
vs
LIGHT CREAM CHEESE: 3
(5 ties)
Overview
| Nutrient | CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 194 cal | |
| Protein | 20 g | 6.5 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRYWOOD SMOKED HANDMADE FRESH MOZZARELLA | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 516 MG |