CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES vs SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE
Nutrition comparison per 100 g serving
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CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 5
vs
SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE: 2
(3 ties)
Overview
| Nutrient | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 243 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 2.4 g | 17.9 g | |
| Fat | 4.2 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 940 MG | 500 MG |