CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES vs SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH wins in 6 out of 10 nutrient categories
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 2
vs
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH: 6
(2 ties)
Overview
| Nutrient | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Calories | 119 cal | 30 cal | |
| Protein | 16.7 g | 9.9 g | |
| Carbs | 2.4 g | 1.3 g | |
| Fat | 4.2 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 940 MG | 338 MG |