CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES vs BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS
Nutrition comparison per 100 g serving
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CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 5
vs
BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 4
(1 ties)
Overview
| Nutrient | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 240 cal | |
| Protein | 16.7 g | 12 g | |
| Carbs | 2.4 g | 17.3 g | |
| Fat | 4.2 g | 14.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 940 MG | 680 MG |