CHERRYWOOD SMOKED BONELESS HAM STEAKS WITH NATURAL JUICES vs CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS WITH RIB MEAT wins in 4 out of 9 nutrient categories
CHERRYWOOD SMOKED BONELESS HAM STEAKS WITH NATURAL JUICES: 3
vs
CHICKEN BREAST STRIPS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | CHERRYWOOD SMOKED BONELESS HAM STEAKS WITH NATURAL JUICES | CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 119 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 14.3 g | 1.2 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRYWOOD SMOKED BONELESS HAM STEAKS WITH NATURAL JUICES | CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 696 MG | 548 MG |