CHERRYCANDY APPLES WITH PEANUTS vs ROASTED BEETS & BABY GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BEETS & BABY GREENS wins in 5 out of 10 nutrient categories
CHERRYCANDY APPLES WITH PEANUTS: 4
vs
ROASTED BEETS & BABY GREENS: 5
(1 ties)
Overview
| Nutrient | CHERRYCANDY APPLES WITH PEANUTS | ROASTED BEETS & BABY GREENS | Winner |
|---|---|---|---|
| Calories | 200 cal | 170 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 24.7 g | 11.9 g | |
| Fat | 8 g | 11.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYCANDY APPLES WITH PEANUTS | ROASTED BEETS & BABY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.9 MG |
Minerals
| Mineral | CHERRYCANDY APPLES WITH PEANUTS | ROASTED BEETS & BABY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 87 MG | 311 MG |