CHERRY & WALNUT SALAD TOPPINGS vs TACOMA BOYS MARKETS
Nutrition comparison per 100 g serving
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TACOMA BOYS MARKETS wins in 5 out of 11 nutrient categories
CHERRY & WALNUT SALAD TOPPINGS: 3
vs
TACOMA BOYS MARKETS: 5
(3 ties)
Overview
| Nutrient | CHERRY & WALNUT SALAD TOPPINGS | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 50 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & WALNUT SALAD TOPPINGS | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CHERRY & WALNUT SALAD TOPPINGS | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |