CHERRY & WALNUT SALAD TOPPINGS vs BLUE CHEESE WITH BACON DRESSING + DIP
Nutrition comparison per 100 g serving
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CHERRY & WALNUT SALAD TOPPINGS wins in 5 out of 11 nutrient categories
CHERRY & WALNUT SALAD TOPPINGS: 5
vs
BLUE CHEESE WITH BACON DRESSING + DIP: 2
(4 ties)
Overview
| Nutrient | CHERRY & WALNUT SALAD TOPPINGS | BLUE CHEESE WITH BACON DRESSING + DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 50 g | 3.6 g | |
| Fat | 31.3 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & WALNUT SALAD TOPPINGS | BLUE CHEESE WITH BACON DRESSING + DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & WALNUT SALAD TOPPINGS | BLUE CHEESE WITH BACON DRESSING + DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 0 MG | 607 MG |