CHERRY WALNUT FRUIT & NUT HEMP BAR vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHERRY WALNUT FRUIT & NUT HEMP BAR wins in 8 out of 17 nutrient categories
CHERRY WALNUT FRUIT & NUT HEMP BAR: 8
vs
CHOCOLATE CHIP GRANOLA BARS: 5
(4 ties)
Overview
| Nutrient | CHERRY WALNUT FRUIT & NUT HEMP BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 14.6 g | 4.2 g | |
| Carbs | 45.8 g | 66.7 g | |
| Fat | 22.9 g | 12.5 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY WALNUT FRUIT & NUT HEMP BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.2 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CHERRY WALNUT FRUIT & NUT HEMP BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 5.6 MG | 4.5 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |