CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK vs SIMPLY LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY LOW FAT YOGURT wins in 6 out of 14 nutrient categories
CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK: 4
vs
SIMPLY LOW FAT YOGURT: 6
(4 ties)
Overview
| Nutrient | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 12.3 g | 18.8 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Choline, total | 114 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 126 MG | 141 MG | |
| Sodium, Na | 44 MG | 47 MG |