CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK vs LEMON BURST LOW FAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
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CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK wins in 5 out of 12 nutrient categories
CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK: 5
vs
LEMON BURST LOW FAT YOGURT MOUSSE: 4
(3 ties)
Overview
| Nutrient | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 97 cal | 124 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 8.9 g | 22.1 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Choline, total | 106 MG | 0 MG |
Minerals
| Mineral | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 119 MG | 159 MG | |
| Sodium, Na | 49 MG | 66 MG |