CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK vs PLAIN 2% LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK wins in 5 out of 12 nutrient categories
CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
vs
PLAIN 2% LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | PLAIN 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 75 cal | |
| Protein | 100 g | 6.2 g | |
| Carbs | 325 g | 7.1 g | |
| Fat | 75 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | PLAIN 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Choline, total | 3,000 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | PLAIN 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,625 MG | 189 MG | |
| Sodium, Na | 875 MG | 70 MG |