CHERRY VANILLA REAL GREEK YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY VANILLA REAL GREEK YOGURT wins in 6 out of 13 nutrient categories
CHERRY VANILLA REAL GREEK YOGURT: 6
vs
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 4
(3 ties)
Overview
| Nutrient | CHERRY VANILLA REAL GREEK YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 9.3 g | 13.3 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA REAL GREEK YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY VANILLA REAL GREEK YOGURT | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 187 MG | 113 MG | |
| Sodium, Na | 60 MG | 30 MG |