CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK vs STRAWBERRY YOGURT WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK: 5
vs
STRAWBERRY YOGURT WITH MIXED BERRIES: 5
(1 ties)
Overview
| Nutrient | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 109 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 7.8 g | 21.1 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 0.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 246 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 46 MG | 42 MG |