CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT wins in 4 out of 11 nutrient categories
CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT: 4
vs
LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 8.7 g | 15.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 50 MG | 62 MG |