CHERRY VANILLA FLAVORED NONFAT YOGURT vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC NONFAT YOGURT wins in 5 out of 13 nutrient categories
CHERRY VANILLA FLAVORED NONFAT YOGURT: 4
vs
VANILLA PROBIOTIC NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 84 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 8.2 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 238 MG | |
| Sodium, Na | 44 MG | 70 MG |