CHERRY VANILLA FLAVORED NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY VANILLA FLAVORED NONFAT YOGURT wins in 5 out of 12 nutrient categories
CHERRY VANILLA FLAVORED NONFAT YOGURT: 5
vs
PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY VANILLA FLAVORED NONFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 112 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.2 g | 22.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA FLAVORED NONFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | CHERRY VANILLA FLAVORED NONFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 165 MG | |
| Sodium, Na | 44 MG | 53 MG |