CHERRY UNSWEETENED APPLESAUCE vs SUNNIE GROVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY UNSWEETENED APPLESAUCE: 4
vs
SUNNIE GROVE: 4
(3 ties)
Overview
| Nutrient | CHERRY UNSWEETENED APPLESAUCE | SUNNIE GROVE | Winner |
|---|---|---|---|
| Calories | 44 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 88.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY UNSWEETENED APPLESAUCE | SUNNIE GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 6.9 MG |
Minerals
| Mineral | CHERRY UNSWEETENED APPLESAUCE | SUNNIE GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 11 MG | 271 MG |