CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2 vs VANILLA BLENDED GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	33 MG	30 MG

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