CHERRY TOMATOES vs ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL
Nutrition comparison per 100 g serving
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CHERRY TOMATOES wins in 8 out of 10 nutrient categories
CHERRY TOMATOES: 8
vs
ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL: 1
(1 ties)
Overview
| Nutrient | CHERRY TOMATOES | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 26 cal | 33 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATOES | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 7.3 MG |
Minerals
| Mineral | CHERRY TOMATOES | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 61 MG | 203 MG |