CHERRY TOMATO WITH BASIL vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CHERRY TOMATO WITH BASIL wins in 6 out of 9 nutrient categories
CHERRY TOMATO WITH BASIL: 6
vs
ALFREDO SAUCE: 2
(1 ties)
Overview
| Nutrient | CHERRY TOMATO WITH BASIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.3 g | 3.3 g | |
| Fat | 6.4 g | 13.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY TOMATO WITH BASIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 545 MG | 533 MG |