CHERRY TOMATO SAUCE vs DICED TOMATOES
Nutrition comparison per 100 g serving
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CHERRY TOMATO SAUCE wins in 6 out of 11 nutrient categories
CHERRY TOMATO SAUCE: 6
vs
DICED TOMATOES: 4
(1 ties)
Overview
| Nutrient | CHERRY TOMATO SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.4 g | 4.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 7.4 MG |
Minerals
| Mineral | CHERRY TOMATO SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 363 MG | 149 MG |