CHERRY TOMATO SAUCE vs CHERRY TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY TOMATO SAUCE: 5
vs
CHERRY TOMATOES IN TOMATO JUICE: 5
(1 ties)
Overview
| Nutrient | CHERRY TOMATO SAUCE | CHERRY TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 35 cal | |
| Protein | 0.9 g | 1.9 g | |
| Carbs | 4.4 g | 3.9 g | |
| Fat | 5.3 g | 0.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO SAUCE | CHERRY TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CHERRY TOMATO SAUCE | CHERRY TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 363 MG | 0 MG |