CHERRY TOMATO PASTA SAUCE vs SPICY CHUNKY VEGGIE SAUCE
Nutrition comparison per 100 g serving
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SPICY CHUNKY VEGGIE SAUCE wins in 8 out of 11 nutrient categories
CHERRY TOMATO PASTA SAUCE: 2
vs
SPICY CHUNKY VEGGIE SAUCE: 8
(1 ties)
Overview
| Nutrient | CHERRY TOMATO PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 62 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 9.6 g | 8.9 g | |
| Fat | 9.6 g | 3.1 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 74.3 MG |
Minerals
| Mineral | CHERRY TOMATO PASTA SAUCE | SPICY CHUNKY VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 330 MG | 310 MG |